Kitchen Re-Vamp
Health begins in the kitchen, with high quality ingredients. Most people are confused about what healthy foods really are and we have been brain washed to believe that low fat is healthier, so we buy the low fat versions of our favorite foods. The problem with this attempt at virtue is that low fat is not necessarily better for you and in most cases fat grams are simply replaced with sugar. During your kitchen Re-Vamp Jacqueline Banks will go through all of your foods, identify what you can’t live without and then help you re-stock your fridge and with healthy versions to get you on a fast track to good nutrition.
Virtual Re-Vamp $150
Based on the principle of the in-person Re-Vamp, all you have to do is send Jacqueline a list of what's in your fridge and pantry right now, making a note of your favorites that you can't live without. You'll get back a comprehensive list of what you should toss and why along with suggestions on what to replace unhealthy items with and why they have been chosen.
Recipe Conversion $45 for 2
We all have favorite recipes that we can't live without, foods that brings us comfort and pleasure. Sometimes when we're on the right track to becoming healthier we give up some of these recipes for the sake of nutrition. Most recipe converters will go as far as changing high fat items ofr low fat items and still use far too many unhealthy, processed foods. Our recipe conversion is different; unhealthy ingredients will be switched for high quality, healthy ingredients while still keeping the integrity of your favorite recipe.
Create Your New Lifestyle Today
jmb@jacquelinebanks.com
626-205-3040
